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Welcome to Lady Sculpt Lifestyle,

This podcast is my way of sharing decades of knowledge from being in the Fitness & Wellness Industry with women all over the world. I believe all women should have access to honest, real insight and coaching. 

My dream is for you, to not just manage your mind and body but, to purposefully create a lifestyle and a body you LOVE. Whatever your goal; weight loss, muscle development, competition, eliminate sugar, better health, performance, or just to look good in a bikini this summer...my podcast will have something for you!

Let's GO!