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Lady Sculpt Lifestyle

Hosted by: Lylas Leona

Live a purposeful life in a body you love. Join Pro Athlete, Muscle Development, Nutrition and Life Coach, Lylas Leona, as she shares her personal journey out of the world of on/off seasons, yo yo diets and all...

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Episodes

#3 - The Training Trifecta

September 15, 2021

Join Lylas for this episode as she talks about mindset, macro-nutrition, and muscle development. Why each is so important. Why do you need all three to sculpt your body.Let's Go!Timestamps:(02:12) - Macro-Nutrition,...

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#2 - A Sculpted Life

September 15, 2021

Do you feel like you always reacting to life's circumstances? Do you wish you could live a more purposeful life? Join Lylas for this episode as she talks about how to live a more purposeful life going beyond fitness...

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#1 - Lylas Leona

September 15, 2021

Join Lylas for this episode as she talks about her journey of finding fitness, the world of a competitive athlete, and how life coaching changed everything. And her mission is to create, live a sculpted lifestyle, and...

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Lady Sculpt Lifestyle - Trailer

September 12, 2021

Join Lylas for this brief intro episode as she talks about Lady Sculpt Lifestyle. Lylas Leona coached thousands of women. This program helped them to learn how to love the body they have and achieve their dream body...

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It is important to take care of the patient, to be followed by the doctor, but it is a time of great pain and suffering.